Perfect Salmon

1.5 min. no skin side 2 min skin side 1.5 min oven 425 degrees

Sausage Patties

1 lb. ground pork 85% lean ▢1 teaspoon Diamond Crystal kosher salt ▢½ teaspoon black pepper ▢2 teaspoon garlic powder ▢1 teaspoon smoked paprika ▢1 teaspoon dried thyme ▢¼ teaspoon cayenne pepper ▢1 tablespoon olive oil

Salmon Spread

2 ounces Neufchâtel cream cheese 3 tablespoons plain nonfat yogurt 1 6- or 7-ounce can or pouch of salmon, drained, bones and skin removed 1 teaspoon grated onion 1 ½ teaspoons Worcestershire sauce 1 teaspoon lemon juice 1 teaspoon wine vinegar 2 tablespoon chopped pecans

Instant Pot Vegan Risotto

Risotto Ingredients 2 medium yellow onion chopped 2 Tbl garlic crushed 6 cup butternut squash peeled, seeded and large diced 3 cup Arborio rice 6 cup low-sodium vegetable broth (or 4 cups homemade) 3/4 cup dry white wine (optional but adds a great flavor. Add more water if you don\’t use it.) 2 8 oz package Baby Bella mushrooms chopped 2 teaspoon sea salt 1/2 teaspoon black pepper 1 teaspoon nutmeg 1 teaspoon Italian seasoning 1 teaspoon dried parsley 10 […]